\n\t\t\t\tEnd-of-year charity challenge.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n2016 in Numbers & Figures<\/h2>\n
![\"\"](\"https:\/\/maksibec.tucana.uberspace.de\/wordpress\/wp-content\/uploads\/2017\/01\/TTB-Gesamt-2016.png\")
Overall, 2016 was a very relaxed year\u2014sportswise. No racing apart from a 5K and a for-fun sprint triathlon. With my studies for massage therapy, our co-housing project, and last but not least our wedding preparations going on I decided to do sports just for fun and stick to a kind of natural sports flow. The following diagram shows this pretty clearly:<\/p>\n![\"\"](\"https:\/\/maksibec.tucana.uberspace.de\/wordpress\/wp-content\/uploads\/2017\/01\/TTB-Trainingsbereiche-pro-Monat-2016.png\")
Training duration by training zones per month in 2016.<\/figcaption><\/figure>\nAugust was our holiday month and thus most of my \u201ctraining\u201d took place in that month. Similar to 2015 this year\u2019s focus was on recreational activities and strength and mobility training while at the same time neglecting the training as compared to 2012\u20132014\/15:<\/p>\n![](\"https:\/\/maksibec.tucana.uberspace.de\/wordpress\/wp-content\/uploads\/2017\/01\/TTB-Trainingsbereiche-pro-Monat-2009-2016.png\")
Training duration by training zones per year 2009\u20132016.<\/figcaption><\/figure>\nIn fact, 2016 saw me logging the most activities and hours in both, strength training and mobility stuff. Perhaps this is a focus thanks to my newly gathered knowledge in anatomy and physiology. Anne and I also sticked with video workout programmes and discovered a really cool new YouTube channel<\/a>. We will surely keep working out with fitness blender<\/a> in 2017 and perhaps some of this stuff:<\/p>\n
![\"\"](\"https:\/\/maksibec.tucana.uberspace.de\/wordpress\/wp-content\/uploads\/2017\/01\/veloviewer-2016-Infografik.png\")
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